Tuesday Teachings – thrive | Practice : The 5 Wisdoms of Preparation #1

When you think of “Thrive”, think of the seemingly small things that happened as you were birthed into this life: first you had to breathe, then you needed washing and the protection of warmth, then nurturing, fluids and sleep . . . and very, very importantly your little bodymind started moving for your survival andContinue reading “Tuesday Teachings – thrive | Practice : The 5 Wisdoms of Preparation #1”

Tuesday Teachings – thrive | Prayer and Praying #1 : The Prayer of Forgiveness

When you think of “Thrive”, think of the seemingly small things that happened as you were birthed into this life: first you had to breathe, then you needed washing and the protection of warmth, then nurturing, fluids and sleep . . . and very, very significantly you needed your parent/s prayer for your survival andContinue reading “Tuesday Teachings – thrive | Prayer and Praying #1 : The Prayer of Forgiveness”

Tuesday Teachings – thrive | Meditation #3 : Physicality . . . astonishing power and healing

The Astonishing Power of Meditation to Heal This is the third part in this series today [links to parts 1 and 2 are below] – and we’re focussing on physicality . . . it’s astonishing to know how profoundly Meditation has been healing us since Ancient times.   Physically, one of the ways Meditation healsContinue reading “Tuesday Teachings – thrive | Meditation #3 : Physicality . . . astonishing power and healing”

Tuesday Teachings – thrive | Meditation #2 : astonishing power and healing

Tuesday Teachings to help you learn to thrive, and this is the second part in my series of easy-to-understand things about meditation’s astonishing power to heal :  the first part is in my blog Meditation #1. . The Astonishing Power of Meditation to Heal There are so many, many definitions of what Meditation is, andContinue reading “Tuesday Teachings – thrive | Meditation #2 : astonishing power and healing”

Tuesday Teachings – thrive | Meditation #1 : astonishing power and healing

There are so many, many definitions of what Meditation is, and of course there are many systems of teaching Meditation technique. The Yoga approach is one of the most well known and structured ways to learn. The Zen way, of sitting zazen, is one of the least structured meditation practices. What is common, as farContinue reading “Tuesday Teachings – thrive | Meditation #1 : astonishing power and healing”

Tuesday Teachings – thrive | Silence #1 : silence and bodymind

Modern living requires us being involved in a ceaseless cacophony of traffic, cell phone rings, email bleeps, buzzers and blares. We’ve become unwitting receptors for pollution! The noise pollution that fills our daily lives can be washed away with a regular practice which restores wellbeing by stepping away from the stimulation, and its resulting emotionsContinue reading “Tuesday Teachings – thrive | Silence #1 : silence and bodymind”

Tuesday Teachings – thrive | Skin #2 : self-care and massage

Regular massage boosts circulation, carrying the blood supply to the skin to help with the healing work. Elasticity and skin tone, muscle tone do noticeably improve with massage. Massage and Skin-elimination are two techniques which are vital to a Health and Vitality Plan for living well and to restoring balance to your body. They goContinue reading “Tuesday Teachings – thrive | Skin #2 : self-care and massage”

zen of tomorrow #2 . . . the Whole, the One, “the Way”

I want to tell you a little more in the Thursday blog today about the influence of the Tao on Zen . . . and how “The Regarder of the Cries of the World” became a Goddess. This blog is part of my continual teaching on the roots of Zen and Yoga: both growing fromContinue reading “zen of tomorrow #2 . . . the Whole, the One, “the Way””

Tuesday Teachings – thrive | Skin #1 : and elimination

When you think “thrive”, think of all the seemingly small, but necessary daily elements of life as the miraculous organ you are as a human being. At our essence we are a living organism, on a living Planet, in a living Universe. So, here’s something else I’ve been teaching this for over 20 years :Continue reading “Tuesday Teachings – thrive | Skin #1 : and elimination”

zen of tomorrow . . . the culture, or “the Way”

If the global consciousness is going to make a leap shortly, we as teachers are here to say you will be making quantum leaps forward in your own consciousness and we are also here to say: “ . . . cope with it by doing this and this and this . . . “ ThisContinue reading “zen of tomorrow . . . the culture, or “the Way””