Monday Motivations | creative chaos a-la zen.vegan.thrive : Movement Meditation | Uplift

UPLIFT | Morning Meditation Medicine | 528 HZ 15 Minute ALL Chakras Tune-upĀ  : Creativity gets chaotic, it comes from intuition and inspiration and neither can be controlled – this is how I give myself space for the chaos, by producing mantras and meditation energy medicine tracks for movement meditation and videos: all intended toContinue reading “Monday Motivations | creative chaos a-la zen.vegan.thrive : Movement Meditation | Uplift”

Monday Motivations | creative chaos a-la zen.vegan.thrive : Whale Song Nature Medicine

Today for Monday Motivation, calmly working with creativity at the centre of our seemingly chaotic Universe, this is one of my energy medicine videos – Whale Song. We know that physically, as a human being all we are is air, water and food . . . and everything on the physical plane of our existenceContinue reading “Monday Motivations | creative chaos a-la zen.vegan.thrive : Whale Song Nature Medicine”

Monday Motivations | creative chaos a-la zen.vegan.thrive : Air and Water Energy Medicine

We know that physically, as a human being all we are is air, water and food . . . and everything on the physical plane of our existence has its own energetic frequency, our energy medicine which can heal us emotionally, mentally and spiritually. To truly thrive, we balance. Today for Monday Motivation, calmly workingContinue reading “Monday Motivations | creative chaos a-la zen.vegan.thrive : Air and Water Energy Medicine”