Tuesday Teachings – thrive | Compassion #1

One of the most important virtues we need to live consciously as a vegan, and practising and living with zen in our lives, is compassion. We may need it by the bucketload in going through the changes we face during the next few years.   A very small insight: This week I’m practising the shortContinue reading “Tuesday Teachings – thrive | Compassion #1”

Monday Motivations | creative chaos a-la zen.vegan.thrive : Connect with the Sky Goddess

A Great Awakening is coming . . . . . . a Great Awakening that is far louder and stronger and more interesting than the sleepy resignation and corrosive maliciousness and ignominious decline that the media prefers to focus on. Civilization may be unraveling in a lot of areas; some of its structures may beContinue reading “Monday Motivations | creative chaos a-la zen.vegan.thrive : Connect with the Sky Goddess”

Sunday Spirituality | . zen and awakening goddess . Voice of Suzen zen poetry

. Spirit flows. Spirit breathes existence. . . . Once, Spirit breathed existence into you . Once Spirit breathed existence into the first baby to be born as a human into a new race of mankind . . But Spirit of Zen was not born . . . What was born was the realisation ofContinue reading “Sunday Spirituality | . zen and awakening goddess . Voice of Suzen zen poetry”

Friday Tea-time . . . the zen destressing art and our teas | White Tea

  Friday again – and time to take time out for our tea-way ritual. This week the focus is on WhiteTea, which would be one of the youngest and truest of the Green Tea family. White tea comes from the Camellia Sinensis [green tea] plant family and is the least processed of all the trueContinue reading “Friday Tea-time . . . the zen destressing art and our teas | White Tea”

Wednesday Wisdoms | your wisdom is . . .

I left the Wednesday slot on the Blog free purposefully, intuitively wanting to know what would “flow in”. Wisdom is what seems to want to flow . . . but maybe not every Wednesday, so maybe there’ll be a blog or post of some kind, and maybe not. As long as the inspiration keeps coming,Continue reading “Wednesday Wisdoms | your wisdom is . . .”

Tuesday Teachings – thrive | Breath and Breathing #1

After a month long period of working on creating a new spiritual zen and yoga program, focusing on teaching gentle breath awareness has been wonderful . . . and mainly because awe and wonder come as always in remembering and entering into the beginner’s mind, as we are continually supposed to as zen teachers. Personally,Continue reading “Tuesday Teachings – thrive | Breath and Breathing #1”

Monday Motivations | creative chaos a-la zen.vegan.thrive : Thunder and Rain Nature Energy Medicine

Voice of Suzen is how I look at the weirdness of our World and show you how we can “Turn it into Something Beautiful . . . ” As Soon As We Get Creative with zen vegan thrive . . . Blogs : Podcasts : Meditation Energy Medicine : Satsangs . . .  :: CreativityContinue reading “Monday Motivations | creative chaos a-la zen.vegan.thrive : Thunder and Rain Nature Energy Medicine”

Sunday Spirituality | . spirit of zen . Voice of Suzen zen poetry

Spirit flows. Spirit breathes existence. . . . Once, Spirit breathed existence into you . Once Spirit breathed existence into the first baby to be born as a human into a new race of mankind . . But Spirit of Zen was not born . . . What was born was the realisation of aContinue reading “Sunday Spirituality | . spirit of zen . Voice of Suzen zen poetry”

Friday Tea-time . . . the zen destressing art and our teas | Turmeric [Golden] Tea and mind care

Friday tea-time, and time to take time out for our tea-way ritual. This week the focus is on Turmeric [Golden] Tea, which is not a true tea at all, being a root of the Ginger family and known as Golden Tea. Cultivate the Tea habit to care for your mind The Zen Way of Tea,Continue reading “Friday Tea-time . . . the zen destressing art and our teas | Turmeric [Golden] Tea and mind care”

How Do I “zen-up” My Day . . ?

Whenever I’m taking the time to focus my attention on “Zen-ing up My Day”, people around me notice and I’m always being asked : ” . . . WHAT do you do?”  The effects are that obvious, and I AM the teacher! “Zenity” is my term for the beneficial effects that a zen practice andContinue reading “How Do I “zen-up” My Day . . ?”