Sunday Spirituality | . nature . Voice of Suzen zen poetry

~ . . . to live according to your true nature is to live the life of a buddha . . . . . . . . . .   o . . . . . nature . . . . .   Adult men experience nature first hand through a woman’s body. Woman knowsContinue reading “Sunday Spirituality | . nature . Voice of Suzen zen poetry”

How Do I Get My Flow Flowing ?

When we talk about “going with the flow” , we talk about “being in the moment” or about this feeling of somehow being in a natural state of grace. When your Flow seems to go, it can feel like a great big block in your life. . This is my inspiration for you: “We areContinue reading “How Do I Get My Flow Flowing ?”

Tuesday Teachings – thrive | Flow #1 : Essence of Flow – breath, blood, life force

When you think “thrive”, think of all the seemingly small, but necessary daily elements of life as the miraculous organ you are as a human being. At our essence we are a living organism, on a living Planet, in a living Universe.     All we are on a physical level as a human beingContinue reading “Tuesday Teachings – thrive | Flow #1 : Essence of Flow – breath, blood, life force”

Sunday Spirituality | . if you discover zen . Voice of Suzen zen poetry

~ Inspired by the quote: “Zen is like a part of nature . . . it waits to be discovered . . . if you are the person to discover zen, its spirit appears as clear as day . . . ” (from Jung’s foreword to I Ching) as you breathe in now, allowing theContinue reading “Sunday Spirituality | . if you discover zen . Voice of Suzen zen poetry”

How I fit zen meditation into my day #1 | connect, destress, sit

Zen is in the living – your day becomes a daily process of meditation, awareness and awakening . . . when you live simply. Before we get into how I fit meditation into my day with zen . . . let’s get real about something: we have a daily choice to search for what isContinue reading “How I fit zen meditation into my day #1 | connect, destress, sit”

Tuesday Teachings – thrive | Thrive #1: Simplicity

One of the most important virtues we need to live consciously as a vegan, and practising and living with zen in our lives, to live well and thrive, is simplicity. Being able to live simply may be what we need as the grounding anchor in going through the changes we face during the next fewContinue reading “Tuesday Teachings – thrive | Thrive #1: Simplicity”

Sunday Spirituality | . un-clustering the living mind . Voice of Suzen zen poetry

~ Very few, if any, of your existing beliefs are your own . . . they will be clusterings of other people’s ideas, opinions and rules. If this is so, then very few of your thoughts will be your own or original.   Living Mind Your buddha-mind is a living mind – and not justContinue reading “Sunday Spirituality | . un-clustering the living mind . Voice of Suzen zen poetry”

Friday Tea-time . . . the zen destressing art and our teas | Oolong

Thank Goddess it’s Friday again – and time to take time out for our tea-way ritual. This week the focus is on Oolong, which would be my all-time favourite as an instant, calming de-stress. Goddess of Teas: Made from the leaves of the Camellia Sinensis plant [Green Tea] and considered the happy medium between greenContinue reading “Friday Tea-time . . . the zen destressing art and our teas | Oolong”

zen of getting reverence into the life in my day

Getting reverence into our day, or as I say it “into the life in my day” is the way we radiate out the qualities and values of living with zen to all others [including animals], plants and planet. Zen has been called “the religion without a god” which respects the divinity within all . .Continue reading “zen of getting reverence into the life in my day”

Wednesday Wisdoms | miracle meditation music way to your wisdom . . .

I left the Wednesday slot on the Blog free purposefully, intuitively wanting to know what would “flow in”. Wisdom is what seems to want to flow . . . but maybe not every Wednesday, so maybe there’ll be a blog or post of some kind, and maybe not. As long as the inspiration keeps coming,Continue reading “Wednesday Wisdoms | miracle meditation music way to your wisdom . . .”