The Silent Language of the Heart

The heart has its own language, it’s a silent language of devotion, compassion, kindness and trust. In our Zen and Yoga path we have many, many practices to work with this energy center, the space of the heart, and so I used to teach these over a few classes or workshops. Our yogic practices helpContinue reading “The Silent Language of the Heart”

Sweet Healing Revolution

The sweetness of your Soul flowing freely through your life is as simple as allowing self-acceptance into yourself and your life. “Simple, quite difficult for many of us, but bringing a sweet revolution.”—Susan       Ancient Steps to Sweet Flow of Soul I call the healing we get from Zen and Yoga practices andContinue reading “Sweet Healing Revolution”