Learning From The Masters | Thursday Thoughts …

Everyone is seeking balance in life, and as far as I know it as a teacher, balance comes with the steps to life-freedom, which is the philosophy of Yoga, together with practice, and values for your life. What is the lasting approach to finding balance? Here are some quotes to get that balance we allContinue reading “Learning From The Masters | Thursday Thoughts …”

Zenity: sanity by living simply with zen in an insane world

“Zenity” is my term for the beneficial effects that a zen practice and a regular routine have on us. So, sanity by zen. Living simply and in the moment becomes the daily ordering principle which brings not only a peaceful tranquil mind, but also the tremendous joy of being able to bring the sacred intoContinue reading “Zenity: sanity by living simply with zen in an insane world”

The Entire World in “Hermit” mode . . . ? AUMmmmm

I’m breaking my silence during the last month of a 100-day deep retreat . . . in awareness of the Pandemic virus sending the whole world into self-isolation, staying at home in enforced “hermit” mode. And what happens in stillness, silence and rest? Love-force arises. Gandhi called it Soul-force, Jesus called it Love-force . .Continue reading “The Entire World in “Hermit” mode . . . ? AUMmmmm”

Tuesday Teachings – thrive | Flow #1 : Essence of Flow – breath, blood, life force

When you think “thrive”, think of all the seemingly small, but necessary daily elements of life as the miraculous organ you are as a human being. At our essence we are a living organism, on a living Planet, in a living Universe.     All we are on a physical level as a human beingContinue reading “Tuesday Teachings – thrive | Flow #1 : Essence of Flow – breath, blood, life force”

Tuesday Teachings – thrive | Breath and Breathing #1

After a month long period of working on creating a new spiritual zen and yoga program, focusing on teaching gentle breath awareness has been wonderful . . . and mainly because awe and wonder come as always in remembering and entering into the beginner’s mind, as we are continually supposed to as zen teachers. Personally,Continue reading “Tuesday Teachings – thrive | Breath and Breathing #1”