Sunday Spirituality | . . open-heart-ed-ness . . Voice of Suzen zen poetry

~

Open-heart-ed-ness,

ego-lessness,

when

everything

is

in your own heart

there

is

no distance

between

you

and

everything else.

. . .

Your heart

is

in your body,

your heart centre

is

in your energy body,

within

the mother of existence

. . .

there

is no distance

between

your body

and

existence.

. . .

Breath

bringing

one-ness.

. . .

Let process

of

breath

taking ancient tension

away

just happen,

removing

old obstacles

to

your life freedom,

don’t try

to

control

or

resist

this process.

. . .

Have courage

and

let

free flow of breath

help you

to be

dynamically

alive,

here and now,

flowing

with

patterns

of existence

NOW.

 

Open-heart-ed

. . .

   suzen

.

 

.

.

Published by suZenYoga

Writer, Yoga and Meditation teacher

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