Sunday Spirituality | . if zen . Voice of Suzen zen poetry

For many of us in the Western World, Sunday is still a day to slow down, take time out and reset. Awareness on Spirituality brings the Sacred into the day . . . and a focus on beauty and our own truth restores and replenishes us: Self, Soul and Spirit. My Sunday poetry is my own Sacred practice . . . enjoy!

.

. if zen . . . . . .

 

If . . . . what . . .?

If essence of zen

Is breath

If SpIrIt of Zen

Is breath of Heaven

If sIlence

Is the way

we fInd the way

to be

wIth

our eternal beIng nature

If traInIng

the body and mInd

to sIt stIll

Is the way we do thIs,

beIng grounded

here, now

If words

are

not the way

to sort out

our Internal wars

and

struggles

.

Because

.

the unIverse

.

has

.

Its own language

.

.

.

If beIng stIll

In sIlence

at the centre

of exIstence,

breathIng

In lIfe patterns

Is the way

to

Inner freedom

If the way

we do thIs

Is wIth practIce

If thIs

Is the “answer” . . .

.

.

.

What

was the questIon?

suZen

 

.   .   .   .   .   .   .

 

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.   .   .   .   .   .   .

Enjoy! Namaste

Published by suZenYoga

Writer, Yoga and Meditation teacher

One thought on “Sunday Spirituality | . if zen . Voice of Suzen zen poetry

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